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Fungi on a dead tree adjacent to the trail
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This hike was intended to improve my stamina. I wore my weight vest and carried an 18-pound pack. Speed was a little more than 1 mph uphill. I got as far as the 2.2 mile hike, starting from the lower parking lot. Had to rest a lot. Toward the end got a twinge of a leg cramp. Did a few yoga walks when I returned to the Fit.
Conditions: overcast, cool, light drizzle.Load: 38 pounds--backpack and weight vestElevation gain: 1,100 feet, at leastDistance: 5.5 miles at leastStatistics, year to date:Distance: 11 milesElevation Gain: 2,200 feet
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