Friday, February 7, 2020

Fungi on a dead tree adjacent to the trail

This hike was intended to improve my stamina. I wore my weight vest and carried an 18-pound pack. Speed was a little more than 1 mph uphill. I got as far as the 2.2 mile hike, starting from the lower parking lot. Had to rest a lot. Toward the end got a twinge of a leg cramp. Did a few yoga walks when I returned to the Fit.

Conditions: overcast, cool, light drizzle.
Load: 38 pounds--backpack and weight vest
Elevation gain: 1,100 feet, at least
Distance: 5.5 miles at least

Statistics, year to date:
Distance: 11 miles
Elevation Gain: 2,200 feet

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